Hat + ponytail = I didn't feel like dealing with my post gym hair ;)
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I'm Sophie. 28. Canadian living in the PNW. I'm married to a Marine and we live with our baby boy Beckett, dog Forrest and cat William. I have a passion for vegan food, fitness, natural products, fashion, animals, our planet, DIY projects and so much more!
This is a space for me to share what health is (and looks like) for me.
Owner and Health Coach at Lifting Lettuce.
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